Featured therapy
Hatha Yoga - Gentle Meditative Movement Class - 1
Combination of Hatha yoga asanas (postures), Pranayama breathing and meditation in a gentle 90 minute class. This slow and intentional meditative class brings into balance your mas
Duration
90 minutes
Format
In person
Facilitator
child of the Earth
Investment
Contact for current rates
Therapy overview
What to expect
Combination of Hatha yoga asanas (postures), Pranayama breathing and meditation in a gentle 90 minute class. This slow and intentional meditative class brings into balance your masculine and feminine aspects, creates flow throughout your body systems, and channels the life force (prana). Perfect if you are a beginner, if you are getting back to practice after a long while, or if you wish to connect deeply through breath and awareness to each part of your body - awakening flow, energy and flexibility in every part of the physical and energetic body.
Need fit
breathwork
Session length
90 minutes
Format
In person
Related care
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